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Blog & Insights

Things I think about, things I learned the hard way, and the occasional take on AI, finance, or whatever is on my mind.

May 22, 202614 min read

How I Lost 30kg Without a Gym: Realistic Weight Loss Lessons

Thirty kilograms. That's roughly the weight of a 10-year-old child. Here's the messy, honest truth of how I completely transformed my body and mind after moving from Vietnam to Australia to study.

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